“Feelings are something you have;
not something you are.”

- Shannon L Alder

Join us!

This is our first overnight retreat at The Cabins & we are so excited to offer our attendees an introductory rate as we will be embarking on new territory together! This event is women only, but we do plan to have mixed company at future events!

Here’s What you can expect:

  • Somatic Practices

    - how to hold yourself
    - how to mobilize stuck emotions
    - inquiry practice to unearth your truth

  • The Inner Critic

    - quiet critical thoughts
    - self soothe with higher truth
    - art therapies to release self criticism

  • Your Body

    - creating safety in the body
    - organic & locally sourced foods
    - time to integrate in a vast landscape

  • Your Process

    - curate your own practice
    - commit to your true expression
    - connect with likeminded women